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Health Benefits and Side Effects of Turmeric vs Curcumin
Deane Alban, Contributor Waking Times Turmeric and curcumin have many health benefits but pay attention to their differences and side effects. Learn if they work better as food or supplements …...
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Top Anti-Inflammatory Foods, Herbs, and Spices
Dr. Mercola By Dr. Mercola Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals...
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The Top Anti-Inflammatory Foods, Herbs, & Spices That Prevent Chronic Illnesses
Besides the mouth-drooling aroma that your favourite herbs and spices emit, they also pack a powerful antioxidant punch that works effectively to keep your health in check. Antioxidants work by...
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Turmeric’s ‘Smart Kill’ Properties Put Chemo And Radiation To Shame
The ancient Indian spice turmeric strikes again! A new study finds turmeric extract selectively and safely killing cancer stem cells in a way that chemo and radiation can not. A groundbreaking new...
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Liver Health: The Role Of Turmeric In Fatty Liver Disease
Fatty liver is a condition that’s affecting more and more people every day and nonalcoholic fatty liver disease is the most widely experienced. Obesity and diabetes, two major health threats, are...
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The Health Benefits of Cinnamon.
Cinnamon has long been prized for its ability to enhance foods with its sweet yet piquant flavor. This fragrant spice has also been revered as an herbal medicine for thousands of years, with references...
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A Dash of Cinnamon Could be The Secret to Weight Loss
There are many ingredients claimed to be helpful with losing extra weight. The bad thing is that your body is designed to start storing energy in the form of fat, as soon as possible. That was a good...
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